WRAP (Wellness Recovery Action Plan)
WRAP stands for Wellness Recovery Action Plan. Whilst this resource was primarily written to assist people with mental illness, WRAP can be utilised by any adult in the community to assist them to maintain mental health wellbeing.
This resource developed by Ms Mary Ellen Copeland from America. WRAP is a series of 6 plans and includes the Wellness Toolbox, Daily Maintenance Plan, Crisis Planning, Post Crisis Planning. This highly valued resource is available for any person, be they mental health consumer, carer or interested person who wishes to further progress their recovery journey and have quality of life.
It is far easier to maintain mental health wellbeing than to regain mental health wellbeing. A very versitile resource to assist adults regardless of who they are, what they do for a living, are single or have a family.